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Bodied Meals

Healthy Eating Made Easier.

Enjoy your personalized selection of healthy, delicious and ready-to-eat meals with just a press of a button! This incredible selection of portion-controlled meals lets you enjoy foods you love, stick to your plan and reach your goals. I’ll do the work to make sure you always have something delicious to look forward to.  It's like having your own personal chef.

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LET'S GET STARTED!

HOW IT WORKS

You have three options: Plan V, Plan X, Plan XV.

Plan V consists of 5 meal preparations of the SAME dish.

Plan X consists of 10 meal preparations of TWO dishes, five each.

Plan XV consists of 15 meal preparations of THREE dishes, five each.

PLACING ORDERS

Orders MUST be placed by FRIDAY of each week by COB 5PM EST starting June 1. Your Bodied Meals will be ready for pick up on Sundays starting at 1PM EST or will be delivered by 4PM.

Bodied Meals are ONLY AVAILABLE to residents of the Washington, D.C, Maryland, and Virginia areas. (If you are ordering from Virginia, please email prior to placing your order). Residents of the Baltimore area receive FREE curbside delivery.

Step One: Purchase your plan of choice below.

Step Two: Depending on your plan, choose your PVC. You get one protein, one vegetable, and one carb per dish. Therefore, if you select Plan X, choose two of each. If you choose Plan XV, choose three of each.

Step Three: Send an email to getbodiedbybri@yahoo.com with the following:

Name:

Plan:

PVC Choice:

Allergies:

Location (Only If You Selected Delivery):

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“A friend referred me to Body By Bri Meal Preparations. I reached out to Briya and she prepared meals based on my diet, which was set up by my trainer. The meals tasted great, the portions were large, and they helped me reach my fitness goals.”

— Jamaur Jackson

Waldorf, MD

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“Briya's meal prep gave me a tasty, convenient, and affordable option to eat healthy food so that I can spend more time focused on my career and family. The food was delicious and Briya was always reliable. Would definitely recommend!”

       — Taniesha Shanice

           Catonsville, MD

PICK THREE- PVC

Steak

PROTEIN

  • Ground Turkey

  • Chicken

    • Jerk

    • Baked

    • Grilled

  • Salmon

  • Shrimp

  • Steak

Fresh Kale

VEGETABLES

  • Asparagus

  • Broccoli

  • Bell Pepper Medley

  • Kale

  • Cabbage

  • Green Beans

  • Zucchini/Squash Medley

Bowl of Rice

CARBS

  • White Rice

  • Brown Rice

  • Sweet Potatoes

  • Black Beans

  • Quinoa

  • Oven Roasted Potatoes